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Anatomy Notes

I am writing these notes, so far just one, but more planned, to share how I have learned, through studying and teaching the Feldenkrais Method, to see movement.

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July 2009

Mechanics of balance

In this Note on Applied Anatomy I introduce the idea of 3 axes of rotation. Understanding more clearly how body parts move around these axes can make your balance on one foot more secure. This is a pdf file.