Up Class Description Locations

 

  Maureen McHugh, Feldenkrais Practitioner        Schedule of Classes              703-751-2111

 

 


   Spring 2017 Group Classes  
 

Page 1, Essay:

not yet available

Page 2, Class schedule

not yet available

These are Arlington County classes, and registration is through the County.

Arlington County Online Registration.

* Out-of-county registrants are charged $20 extra per registration.

   Intro Class.  1 hour.

   Tuesday evening at 7:20 pm, April 4. Barcroft. $14/$34*.  340851 A

Better Posture Workshop.  3 hours.

  Saturday morning at 8:45 am, April 8. Fairlington. $42/$62*. 340802 A

Series Classes. Each one hour.

1. Tuesday 5:10 pm

340845 A

Apr. 18

Barcroft

10 classes
$140/$160*

 

2. Tuesday 7:20 pm

340845 B

3. Thursday 1:00 pm

340845 C Apr. 20 Fairlington

 


  Winter 2017 Group Classes  
 

Page 1, Essay:

"How to feel comfortable in your neck"

   This boy is doing a nice trick -- a side head stall. Does he look comfortable?
   I think so.
   And, especially, how about his neck? Is he ok?
   I think so.
 
  Does this photo have anything to do with alleviating pain in the neck?
   I think so.
read more

Page 2, Class schedule

Winter 2017 Group Class Schedule

These are Arlington County classes, and registration is through the County.

Arlington County Online Registration.

* Out-of-county registrants are charged $20 extra per registration.

   Intro Class.  1 hour.

   Tuesday evening at 7:20 pm, January 10. Barcroft. $14/$34*.  240851 A

Better Posture Workshop.  3 hours.

  Saturday morning at 8:45 am, January 14. Fairlington. $42/$62*. 240802 A

Series Classes. Each one hour.

1. Tuesday 5:10 pm

240845 A

Jan. 17 

Barcroft

10 classes
$140/$160*

 

2. Tuesday 7:20 pm

240845 B

3. Thursday 1:00 pm

240845 C Jan. 19 Fairlington

 

 

general information

Series Classes   

 I teach 3 group classes a week though Arlington County's Park & Recreation Department. They take place in the County's beautiful gym in south Arlington, the Barcroft Sports & Fitness Center. Registration also is through the County.

    The classes run by Quarter. The length of the Quarter varies with the season. The Fall schedule is longest, 12 or 13 classes, and the Summer shortest, 7 or 8 classes.

    You must register for the whole Quarter. I do not allow drop ins.

    You can do make ups in any class within the Quarter.

    The classes cost about $14 each.

    For out-of-county residents, Arlington Parks & Recreations adds a $20 fee per registration.

    Arlington residents 55 and older receive a 30% discount.

Intro Class

    Three times a year, once a Quarter except for Summer, in the week before regular classes begin, I have an Intro class.

  The Intro class costs $14 for Arlington County residents and $34 for non-county residents.

Better Posture Workshop

    Four times a year, once a Quarter in the week before regular classes begin, I have a Better Posture workshop on Saturday morning.

  The workshop costs $42 for Arlington County residents and $62 for non-county residents.

     

Classes through Arlington County

   These classes are all run by Arlington County Parks & Recreation. Their schedule is Quarterly. The prices listed below are approximate. The real price is known when their publication Enjoy Arlington! appears each Quarter, about 6 weeks in advance of the Quarter’s start date.

   All classes are for one hour. The minimum number of students is 8, the maximum 20, the usual 15. For series classes, you must register for the entire series; in other words, drop-in is not allowed.

   The County reviews the registration level for each class one week in advance of the start date and cancels any class that is below minimum at that point. So, if you are interested in a class, please, register early.

Type

Start Time

Start Date

Approx. No. of Sessions

Fee
(Out of County residents pay an extra $20 per Registration) 

Introductory

7:20 pm

The Tuesday evening before the series class begins

1

$14/$34

Better Posture Wkshop 8:45 am -- 11:45 am The Saturday before the series classes begin 1 $42/$62

Series Classes

 Tuesday Evening

5:10 pm

Mid January,

Mid-April,

Early July,

Mid-September

Winter: 10

Spring: 10

Summer: 8

Fall: 13

By the series,  $14/class.

+$20 for non-county residents

 Tuesday Evening

7:20 pm

 Thursday Afternoon

1 pm