If you feel that your posture could be improved, what do you think it would take to improve it? And how long would it take? Someone might have told you, perhaps very young, to pull your shoulders down and back. Did that work then? Does it work now? Generally not. The reason is that posture is complicated. More . . .
Category: Your Health Magazine
Your Health Magazine
Once a month I write a short article for Your Health Magazine. This is a magazine that is distributed free to doctors’ offices and other locations. It is a great way to reach out to people who have time to read and might otherwise not hear about the Feldenkrais Method.