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Wellness in Motion
Wellness in Motion
Maureen McHugh, Feldenkrais Practitioner
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  • Individual Sessions
    • Individual Sessions
    • About Individual Sessions
    • Feldenkrais Outside
    • Directions
  • Group Classes
    • Group Classes, Online
    • Overview
    • Arlington County Instructor Spotlight
    • Current Schedule
  • About
    • Who was Feldenkrais?
    • Maureen McHugh
    • Who can benefit
    • Success Stories
    • Conditions
      • Arthritis
      • Back pain
      • Neck pain
      • Mystery physical pain sometimes is related to sex abuse
    • In the News . . .
    • Quarterly Essays
    • Your Health Magazine
  • Contact
    • Store
  • Search
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IMG_2378

Full size 3024 × 4032 pixels Individual Sessions
Walking across the room at the close of the session, and feeling good.

We are coming to the close of the session. Walking across the room feels good.

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Last updated

Monday, 1 August 2022.
Registration begins August 9 for my two classes/week through Arlington Parks & Recreation. Updated details soon.
Also I am teaching two Zoom classes per week:
* Wednesdays at 11 am
* Saturdays at 11 am.

I offer in-person sessions in my office at Landmark Tower. We can also meet for individual sessions by Zoom or, weather permitting, outside.

Basic information

Maureen McHugh
Feldenkrais Practitioner
101 S. Whiting Street #306
Landmark Tower
Alexandria, VA 22304
iPhone: 703 751 2111
Send me an email

Individual Sessions

Individual Sessions are available Tuesday — Saturday, online via Zoom, in my office, and outside. To schedule, you can email or text me, or book online with my service, Booksy:

Book Now.

Wellness In Motion

‘Wellness In Motion’ means feeling good when you move and naturally expressing the vitality of your life in movement.

Reviews

Read My Reviews on Genbook

Read My Reviews on Google

Pronunciation

Feldenkrais rhymes with “rice.”

Recent Posts

  • December 2019: Better Posture, the All-Around View
  • Your Health Magazine
  • Quarterly Essay for Winter 2020. “Feldenkrais: An Intriguing Kind of Exercise”
Wellness in Motion
“Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.“

– Moshe Feldenkrais

Phone and text: 703.751.2111 MaureenMcHugh200@gmail.com

Landmark Tower
101 S. Whiting Street #306
Alexandria, VA 22304

Header Photo © International Feldenkrais® Federation Archive, Rosalie O'Connor
Website Design Elena Rodriguez © 2017 Wellness in Motion
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