Group Classes – Current Schedule

Summer 2018 Drop In Classes in My Office

This Summer I am not teaching group classes through Arlington County. Instead, I am offering group classes, on a drop-in basis, in my office. “Drop in” means you don’t have to sign up for a series. But, since the space is small, you do have to pre-register. The room can handle five people per class. To register, please contact me. Here are the dates for August:

Thursday afternoon. 1 pm. August 2, 9, 16, 23, 30. September 6, 13.

Saturday morning. 9:45 am. August 4, 11, 18, 25


Fall 2018 Schedule

The Fall classes begin in mid-September.  Here is the printable 2018 Fall Schedule.
The classes are run through Arlington County Parks & Recreation. Click here to register on their web site. Or, call 703 228 4747.


Intro Class. Tuesday, September 11. 7:20 pm. 1 hour. Barcroft Sport & Fitness Center. Class no. 140851A. $14/$24*

Series Classes. All 1 hour. 13 classes per series. $181/$201*
Tuesday at 5:10 pm. Begins September 18. Ends December 18. Barcroft Sport & Fitness Center. Class no. 140845 A.
Tuesday at 7:20 pm.. Begins September 18. Ends December 18. Barcroft Sport & Fitness Center. Class no. 140845 B.
Thursday at 1:00 pm. Begins September 20. Ends Deceember 20. Fairlington Community Center. Class no. 140845 C.

*The fee shows two levels. The first is for Arlington County residents. The second, $20 higher, is for out-of-County residents.

If you are interested in a class, please register early. In order to take place, each class must have 8 registrations by one week in advance.  

Make-ups: You may make up any missed class at any other class. Including, you may make up an anticipated missed class in advance.