Group Classes – Current Schedule

Spring 2018 

All classes are through Arlington County Parks & Recreation

They handle registration. Click here to register on their web site. Or, call 703 228 4747.


Intro Class. Tuesday, April 10. 7:20 pm. 1 hour. Barcroft Sport & Fitness Center. Class no. 340851A. $14/$34.*

Series Classes. All 1 hour. 10 classes per series. $140/$160.*
Tuesday at 5:10 pm. Begins April 17. Ends June 19. Barcroft Sport & Fitness Center. Class no. 340845 B. (Yes, “B”.)
Tuesday at 7:20 pm. Begins April 17. Ends June 19. Barcroft Sport & Fitness Center. Class no. 340845 A
Thursday at 1:00 pm. Begins April 19. Ends June 21. Fairlington Community Center. Class no. 340845 C

*The fee shows two levels. The first is for Arlington County residents. The second, $20 higher, is for out-of-County residents.

If you are interested in a class, please register early. In order to take place, each class must have 8 registrations by one week in advance.  

Make-ups: You may make up any missed class at any other class. Including, you may make up an anticipated missed class in advance.

Here is the Spring Schedule as a PDF: 2018 Spring Schedule

You might be interested in reading my 2018 Spring Essay: “Clarifying the Hip Joints May Help the Back”