• Individual Sessions
    • Individual Sessions, Online
    • About Individual Sessions
    • Directions
  • Group Classes
    • Group Classes, Online
    • Overview
    • Arlington County Instructor Spotlight
    • Current Schedule
    • Future Schedule
  • About
    • Who was Feldenkrais?
    • Maureen McHugh
    • Who can benefit
    • Success Stories
    • Conditions
      • Arthritis
      • Back pain
      • Neck pain
      • Mystery physical pain sometimes is related to sex abuse
    • In the News . . .
    • Quarterly Essays
    • Your Health Magazine
  • Contact
    • Store
  • Search
Wellness in Motion
Wellness in Motion
Maureen McHugh, Feldenkrais Practitioner
Skip to content
  • Individual Sessions
    • Individual Sessions, Online
    • About Individual Sessions
    • Directions
  • Group Classes
    • Group Classes, Online
    • Overview
    • Arlington County Instructor Spotlight
    • Current Schedule
    • Future Schedule
  • About
    • Who was Feldenkrais?
    • Maureen McHugh
    • Who can benefit
    • Success Stories
    • Conditions
      • Arthritis
      • Back pain
      • Neck pain
      • Mystery physical pain sometimes is related to sex abuse
    • In the News . . .
    • Quarterly Essays
    • Your Health Magazine
  • Contact
    • Store
  • Search
IMG_2359

IMG_2359

Full size 4032 × 3024 pixels Individual Sessions
Three of us talking at the beginning of a session.

Sometimes friends share a session.

I am learning that this couple would like to work on balance and limberness.

Previous image
Next image

Last updated

18 March 2021
I am teaching online, through Zoom.
Individual Sessions, Online
Group Classes, Online.

Sometimes, also, sessions can also be held outside. Please contact me for more information.

Basic information

Maureen McHugh
Feldenkrais Practitioner
101 S. Whiting Street #306
Landmark Tower
Alexandria, VA 22304
iPhone: 703 751 2111
Send me an email

Working through Zoom

In case you are not familiar with working through Zoom, here is some information.
It is an app that you download onto your device, whether your computer, tablet or phone. Through it we can hear and see each other.
We get connected on Zoom through an email invitation from me to you.
You do not need to pay Zoom to be an invitee to a meeting.

Individual Sessions

Individual Sessions are available online (and in the future, in my office) Tuesday-Saturday. To schedule, you can email or text me, or book online with my service, Genbook:

Book Now.

Group Class News

I taught group classes for Arlington County Parks & Recreation for 30 years, until interrupted in March 2020 by the pandemic. I can only resume when I will not have to wear a mask while teaching. No one knows yet when that will be.

Wellness In Motion

‘Wellness In Motion’ means feeling good when you move and naturally expressing the vitality of your life in movement.

Reviews

Read My Reviews on Genbook

Read My Reviews on Google

Pronunciation

Feldenkrais rhymes with “rice.”

Recent Posts

  • December 2019: Better Posture, the All-Around View
  • Your Health Magazine
  • Quarterly Essay for Winter 2020. “Feldenkrais: An Intriguing Kind of Exercise”
Wellness in Motion
“Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.“

– Moshe Feldenkrais

Phone and text: 703.751.2111 MaureenMcHugh200@gmail.com

Landmark Tower
101 S. Whiting Street #306
Alexandria, VA 22304

Header Photo © International Feldenkrais® Federation Archive, Rosalie O'Connor
Website Design Elena Rodriguez © 2017 Wellness in Motion
Powered by Septera & WordPress.
Back to Top