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Wellness in Motion
Wellness in Motion
Maureen McHugh, Feldenkrais Practitioner
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  • Individual Sessions
    • About Individual Sessions
    • Directions
  • Group Classes
    • About Group Classes
    • Current Schedule
  • About
    • The Feldenkrais Method
    • Quotes from Feldenkrais
    • Maureen McHugh
    • Success Stories
    • Conditions
      • Arthritis
      • Back pain
      • Neck pain
      • Mystery physical pain sometimes is related to sex abuse
    • In the news
    • Quarterly Essays
    • Your Health Magazine
  • Contact
  • Search
IMG_2359

IMG_2359

Full size 4032 × 3024 pixels Individual Sessions
Three of us talking at the beginning of a session.

Sometimes friends share a session.

I am learning that this couple would like to work on balance and limberness.

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News

Registration is underway for Spring 2019 classes for Arlington residents. Out-of-county residents may register beginning April 3.
Printable Spring Schedule

Spring essay:
“It feels good to move”

Individual Sessions

Individual Sessions are available Tuesday-Saturday.

Schedule online.

Maureen McHugh, Feldenkrais Practitioner

iPhone: 703.751.2111

  • Read My Reviews on Genbook
  • Read My Reviews on Google

Group Classes

Group Classes are offered Fall, Winter and Spring Quarters through Arlington Parks & Recreation.

Sign up to receive a quarterly email with the upcoming schedule.

Pronunciation

Feldenkrais rhymes with “rice.”

Recent Posts

  • Quarterly Essay for Spring 2019: “It feels good to move”
  • Quarterly Essay: Winter 2019
  • Washington Post Health Section: “A different way to relieve years of back pain.”
  • Your Health Magazine
  • Awareness is the training partner of effort
  • Mystery physical pain in the years after sex abuse
Wellness in Motion
“Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.“

– Moshe Feldenkrais

Phone and text: 703.751.2111 MaureenMcHugh200@gmail.com

Landmark Tower
101 S. Whiting Street #306
Alexandria, VA 22304

Header Photo © International Feldenkrais® Federation Archive, Rosalie O'Connor
Website Design Elena Rodriguez © 2017 Wellness in Motion
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