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Wellness in Motion
Wellness in Motion
Maureen McHugh, Feldenkrais Practitioner
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  • Individual Sessions
    • Individual Sessions
    • About Individual Sessions
    • Feldenkrais Outside
    • Directions
  • Group Classes
    • Group Classes, Online
    • Overview
    • Arlington County Instructor Spotlight
    • Current Schedule
  • About
    • Who was Feldenkrais?
    • Maureen McHugh
    • Who can benefit
    • Success Stories
    • Conditions
      • Arthritis
      • Back pain
      • Neck pain
      • Mystery physical pain sometimes is related to sex abuse
    • In the News . . .
    • Quarterly Essays
    • Your Health Magazine
  • Contact
    • Store
  • Search
IMG_2359

IMG_2359

Full size 4032 × 3024 pixels Individual Sessions
Three of us talking at the beginning of a session.

Sometimes friends share a session.

I am learning that this couple would like to work on balance and limberness.

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Last updated

Monday, 21 March 2022.
Registration began last week for Arlington residents for my three classes through Arlington Parks & Recreation. Out-of-county registration begins March 25.
I have resumed offering in-person sessions in my office at Landmark Tower. We can also meet by Zoom or, weather permitting, outside.

Basic information

Maureen McHugh
Feldenkrais Practitioner
101 S. Whiting Street #306
Landmark Tower
Alexandria, VA 22304
iPhone: 703 751 2111
Send me an email

Individual Sessions

Individual Sessions are available Tuesday — Saturday, online via Zoom, in my office, and outside. To schedule, you can email or text me, or book online with my service, Booksy:

Book Now.

Group Class News

I taught group classes for Arlington County Parks & Recreation for 30 years, beginning in 1990. Then there was a two year interuption because of Covid. Now I am resuming teaching for them. This is very exciting!
Here is their web site:
Arlington County Parks & Recreation

As before, I am offering three classes:
* Tuesdays at 5:10 pm. Barcroft
* Tuesdays at 7:30 pm. Barcrfot
* Thursdays at 1:30 pm. Lubber Run.

Wellness In Motion

‘Wellness In Motion’ means feeling good when you move and naturally expressing the vitality of your life in movement.

Reviews

Read My Reviews on Genbook

Read My Reviews on Google

Pronunciation

Feldenkrais rhymes with “rice.”

Recent Posts

  • December 2019: Better Posture, the All-Around View
  • Your Health Magazine
  • Quarterly Essay for Winter 2020. “Feldenkrais: An Intriguing Kind of Exercise”
Wellness in Motion
“Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.“

– Moshe Feldenkrais

Phone and text: 703.751.2111 MaureenMcHugh200@gmail.com

Landmark Tower
101 S. Whiting Street #306
Alexandria, VA 22304

Header Photo © International Feldenkrais® Federation Archive, Rosalie O'Connor
Website Design Elena Rodriguez © 2017 Wellness in Motion
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