![A movement on the side](https://wellnessinmotion.com/wp/wp-content/uploads/2017/08/IMG_2351-1024x768.jpg)
A movement on the side uses the ribs, legs and hips to help motor the arm upward.
A common Feldenkrais approach is to look for how the teamwork of the whole body can restore ease to a single part that has become uncomfortable.
A movement on the side uses the ribs, legs and hips to help motor the arm upward.
A common Feldenkrais approach is to look for how the teamwork of the whole body can restore ease to a single part that has become uncomfortable.