A movement on the side uses the ribs, legs and hips to help motor the arm upward.
A common Feldenkrais approach is to look for how the teamwork of the whole body can restore ease to a single part that has become uncomfortable.
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A movement on the side uses the ribs, legs and hips to help motor the arm upward.
A common Feldenkrais approach is to look for how the teamwork of the whole body can restore ease to a single part that has become uncomfortable.