![Squatting](https://wellnessinmotion.com/wp/wp-content/uploads/2017/08/IMG_2342-e1503857797525-768x1024.jpg)
The ballet barre has numerous uses, including being helpful as one explores squatting.
Sitting as much as we do keeps the hip joints at a fixed angle. Squatting is revitalizing.
The ballet barre has numerous uses, including being helpful as one explores squatting.
Sitting as much as we do keeps the hip joints at a fixed angle. Squatting is revitalizing.